Soulful Conversations
1:1COACHING
What might become possible if you had space to hear yourself?
Awaken Her is a six-month private coaching experience for women who want the time and space to explore their own lives more deeply — beyond the responsibilities they carry and the roles they hold.
A place to hear your own voice more clearly, explore your needs and desires, discover what brings you joy and makes you feel alive, and consider what you want your life to look like from here.
Life can look full, capable and accomplished
and still leave you wondering where you fit within it.
You may have spent years building a life, caring for people, meeting responsibilities and being the one others can rely on.
And perhaps there is also a quieter part of you beginning to ask questions.
What do I want?
What matters to me now?
What makes me feel alive?
Where do I fit within the life I've created?
You don't need to have the answers.
Sometimes, what we need first is simply somewhere we can begin asking the questions.
AWAKEN HER
A space to explore what is unfolding in your life — and what you want to create from here.
Awaken Her is a deeply personalised six-month private coaching experience. There is a framework to guide our work, but there is no expectation that your experience should look like anyone else’s.
We begin with you — what is happening in your life now, what you are noticing, what feels difficult, what you are curious about and the questions you may finally have space to explore.
Our conversations might take us into the relationship you have with yourself, the patterns and beliefs that have shaped you, the parts of life that bring you joy and aliveness, or the needs and desires that have been sitting quietly in the background.
And then we begin exploring what it could look like to bring what you discover into your everyday life.
This isn't about creating an
entirely different life.
It's about making sure you are
included in the one you're living.
WHAT WE MIGHT EXPLORE
The work begins with you.
There is no fixed version of what your six months will look like. We follow what is most relevant to you, while allowing space to explore three areas that often weave through our work together.
01 — Relationship with Self
Becoming more curious about your inner world — the beliefs and patterns that have shaped you, the way you speak to yourself, what you need, and what it might look like to trust yourself more.
02 — Desire & Aliveness
Making space for the parts of you that can become quieter beneath responsibility — joy, pleasure, creativity, curiosity, dreams and the things that make you feel genuinely alive.
03 — Self-Inclusion in Practice
Exploring how what you are discovering can begin to shape the way you actually live — your choices, boundaries, relationships, priorities and the space you make for yourself alongside the people and things that matter to you.
These aren't stages to complete. They are threads we return to, in ways that are personal to you and the life you're living.
OVER SIX MONTHS
There is time to go deeper.
Meaningful change rarely happens in a single conversation.
Six months gives us time to explore what is present for you, notice what begins to emerge, and return to the things that deserve more attention.
There is time between our conversations for life to happen too — to notice yourself differently, experiment with new choices, discover what feels right and bring what you are learning back into our work together.
01 — Beginning with where you are
We start with your life as it is now — what has brought you here, what feels important, and what you would like this space to make possible for you.
02 — Understanding what has shaped you
As our work deepens, we may explore the beliefs, experiences and patterns that have influenced the way you see yourself, relate to others and move through your life.
03 — Making room for what feels alive
There is space to become curious about joy, desire, creativity, strengths, dreams and the parts of yourself you may not have had much opportunity to explore.
04 — Strengthening your voice and self-trust
We explore what it means to listen to yourself, express what matters to you, make choices with greater intention and allow yourself to be seen more fully.
05 — Living what you discover
Over time, the work becomes less about what happens within our conversations and more about how what you are discovering begins to show up in your everyday life — in your choices, relationships, boundaries, priorities and the way you include yourself.
We don't rush towards an outcome.
We give the work time to become part of the way you live.
THE AWAKEN HER EXPERIENCE
Six months of personalised support, with space between our conversations for life to happen.
Awaken Her is a private six-month coaching experience. We meet regularly across the six months, giving us time to explore what is present for you, notice what begins to shift, and bring what you are discovering into the life you are actually living.
6 months—
A spacious coaching container that allows our work to unfold over time rather than trying to resolve everything in a few conversations.
Between our sessions —Ongoing support via WhatsApp between sessions, giving you a place to share reflections, questions or something that feels important as it arises.
12 private sessions —
One-to-one sessions with me, held online via Google Meet, with each conversation shaped by what is most relevant for you at the time.
Personalised experiences —
Thoughtfully chosen reflections, practices and resources to support what we are exploring together — rather than more homework to complete.
WORKING TOGETHER
You don't need to arrive with the right words or the answers.
You can arrive exactly as you are.
Our conversations are a space where you can speak honestly, think out loud, change your mind, sit with a question and sometimes discover that what you thought you wanted to talk about isn't where the conversation needs to go at all.
I will listen deeply, ask thoughtful questions and gently challenge you when I sense there may be something worth looking at more closely.
There will be compassion, but also honesty. I won't tell you how your life should look or assume that I know what is right for you.
My role is to help you become more curious about yourself — and to support you in hearing and trusting your own voice more clearly.
My experience across nursing, coaching, Reiki, wellbeing and breathwork allows me to draw from different ways of supporting you. We may use conversation, reflection, embodied practices or breathwork where they feel appropriate, but nothing is prescribed or imposed.
You remain at the centre of our work.
INVESTMENT
A deeply personalised six-month experience.
I intentionally work with only a small number of private coaching clients at any one time, allowing our work together to remain personal, responsive and thoughtfully supported throughout the six months.
Founding client investment — $3,900 AUD
A limited number of founding places are available as I introduce Awaken Her in its full six-month form.
Payment options are available.
Start with a conversation.
Choosing someone to support you in this way is personal.
A complimentary connection call gives us an opportunity to meet, talk about what has brought you here and explore whether Awaken Her feels like the right fit for you.
There is no expectation to arrive knowing exactly what you need — and no pressure to make a decision on the call.